In 100 g (Grams) of Peanut butter with omega-3, creamy there is 94.5 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Peanut butter with omega-3, creamy.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Peanut butter with omega-3, creamy

Peanut butter with omega-3, creamy is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter with omega-3, creamy are listed below.

Water	0.99 g	0.99%
Energy (calorie)	608 kcal
Energy (joule)	2542 kJ
Protein	24.47 g	24.47%
Total lipid (fat)	54.17 g	54.17%
Ash	3.37 g	3.37%
Carbohydrate, by difference	17 g	17%
Fiber, total dietary	6.1 g	6.1%
Sugars, total	3.11 g	3.11%
Sucrose	3.11 g	3.11%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	3.32 g	3.32%
Calcium, Ca	45 mg	0.04%
Iron, Fe	1.67 mg
Magnesium, Mg	191 mg	0.19%
Phosphorus, P	426 mg	0.43%

Nutrients in Peanut butter with omega-3, creamy